Salma Hayek says the secret to her amazing body is meditation.  Quote, “For me, exercising is hard.  It’s really, really difficult to have the discipline to do it.  But meditation is a walk in the park, because it’s my own form of it.”

Carrie Underwood’s home life is very similar to yours and mine. She was on “The Today Show” yesterday and they asked her to describe her “typical day in the life.” She said, “The kids go to school.  My husband usually takes them, but the second they leave it’s like, gotta vacuum [make] their beds and check their rooms [to] make sure there are no wet towels on the floor, stuff like that . . . “Clean our room, go workout, garden . . . I’m always cooking something or canning something.  I kind of live in the kitchen, making bread or something.  And then, before you know it, they come home, and we make dinner.  We have so many meals together as a family.”

Russell Dickerson did a fun birthday interview with his son Remington, who turned three this week.  He posted a video of it on Instagram yesterday. He asked things like what’s his favorite food, pizza . . . what’s his favorite TV show, “Trash Truck” on Netflix . . . and what’s his favorite song.  It’s his DAD’S song, “Big Wheels”.

Kelsea Ballerini pulled off a fun wardrobe change at the “MTV Video Music Awards” on Tuesday night . . . WHILE she was onstage . . . hidden behind some fog.  If you’re wondering how it happened, Kelsea shared some silly footage from backstage on TikTok, where she’s talking through it . . . but she didn’t quite have it down yet.

• “Bigger Houses”, Dan + Shay.  This is their fifth album.  Their “Heartbreak on the Map” tour kicks off in February, with Ben Rector and Hailey Whitters.

• “Son Of Dad”, Stephen Wilson Jr.  This is his major label debut.  Hailey Whitters guests on the song “American Gothic”.

• “Brothers Osborne”, Brothers Osborne.  This is their fourth album.

• “Bluegrass”, Willie Nelson.  This is his 74th SOLO studio album, and 151st album.  It features bluegrass versions of 12 of his own classics.

• “Country Chapel”, Travis Tritt.  It’s his first-ever gospel project.

• “Work To Do”, Walker Montgomery.  This is a six-song EP.  He’s the son of John Michael Montgomery and nephew of Eddie Montgomery.

President Jimmy Carter’s 99th birthday is October 1st.  So to celebrate, the Carter family is asking people around the world to send him messages.

Some “Dancing with the Stars” fans are upset that they cast NFL star Adrian Peterson . . . because he was once arrested and charged with abusing his son.

Blake Shelton, Carly Pearce, Dan + Shay, HARDY, Jelly Roll, Kane Brown, Kelsea Ballerini, Little Big Town, Toby Keith and Wynonna Judd are set to perform at the inaugural People’s Choice Country Awards, which will air Thursday, Sept. 28 at 8 p.m. That’s just four days before voting opens for the 2023 Country Music Association Awards, where several of these performers are nominees. Jelly Roll has five CMA nominations; HARDY has four. Pearce and Ballerini are competing for female vocalist of the year at the CMAs. Dan + Shay is up for vocal duo of the year. Little Big Town is up for vocal group of the year. Brown is vying for musical event of the year, where he is competing with three other PCCA performers – Jelly Roll, HARDY and Pearce.

Jason Aldean was there to help Luke Bryan celebrate his 30 Number One singles Tuesday night in Nashville.  He performed Luke’s “Kiss Tomorrow Goodbye”, which went to #1 in 2012.

Tanya Tucker canceled her performance last night at SummerStage in New York because she’s recovering from a neck procedure.  As of last night, there’s been no word if tonight’s show or any of her September dates will also be affected

Kate Mansi is 36    Abigail Devaroux on Days of Our Lives

Heidi Montag is 36

Prince Harry is 39. 

Dan Marino is 62.  Miami Dolphins and THE star of “Ace Ventura:  Pet Detective”.

Oliver Stone is 77. 

Tommy Lee Jones is 77. 



Mayim Bialik says a “Blossom” reboot may happen, but as a drama, not a sitcom.  Quote, “We want to bring back these interesting, deep characters . . . to see them in a whole new way.” Bruce Springsteen’s tour rider calls for six bottles of “quality beer” that are, quote, “not Budweiser.”  He also needs…


Arnold Schwarzenegger raised his kids with tough love.  He once burned his daughter Katherine’s shoes for failing to keep them away from the fireplace, and also threw his son Patrick’s mattress out the window for not making his bed. The inaugural “People’s Choice Country Awards” last night. Morgan Wallen won People’s Artist of 2023, and…