Submit your Recipes for Cooking with Casey, Volume 28!

A Taste of Pennsylvania: Cooking with Casey, Volume 28 is in the works!

Every year, Casey asks for your help by submitting your favorite recipes for inclusion in the next cookbook. This year’s theme is instant pot or crock pot recipes. If you have a favorite recipe, send it to Casey today using either of these 3 options:

1. Fill out the form at the bottom of this page.

2. Email your recipe to Casey directly by sending it to

3. Mail us a copy of your recipe:
Casey Allyn
Cumulus Media
5989 Susquehanna Plaza Drive

York, PA 17406

Submissions are due by February 14th. Send your’s today!

Special Thanks to the Family Owned Markets for sponsoring the cookbook again this year!


Your opportunity to pickup a FREE, signed copy of the cookbook will begin in early April. As always, we will make every attempt to include as many recipes as possible in the 2019 cookbook. By submitting a recipe, you give WIOV and Cumulus Media permission to publish it, along with your name and hometown, in a future edition of the cookbook.

Contact Us


JANUARY 23, 2019

LAUREN ALAINA and her fiancé Alex Hopkins have called off their engagement. They’ve been together since 2012 when they met in high school, but things have changed a lot since they got engaged last summer.  They hit up Instagram to say, “While we still have love for each other, we’ve grown into very different people…

JANUARY 18, 2019

Here’s an Internet challenge: Defend your favorite villain.  Here are a few examples: Tom from “Tom & Jerry”: “That’s his job. He’s a cat and there’s literally a rodent in the house.” The Trix Rabbit: “All he wanted was a bowl of cereal and those kids never offered him some, so he turned to a…